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You are courageous!

I recently attended a Women's Wellness group at the brilliant Revival cafe in Whitstable which is run in association with the East Kent branch of the charity Mind. I make a point of attending any groups I can at Revival, whenever I'm in the area. This is maybe once every couple of months. Revival is a fantastic resource for those with mental health issues within the community, those with physical disabilities, or just anyone who wants a cool and quirky place to meet, eat and drink where whoever you are, you'll be welcome and accepted. Ideally there would be a branch of Revival in every town! As it is, I can attend sporadically, joining in with different groups (there are many) depending on what days I happen to be there visiting family. The Women’s Wellness group is facilitated by the fabulous Tara (pictured). Tara Ballard What has this got to do with being courageous? Tara opened the recent Women's Wellness group with a positive affirmation written on a whiteboard. Aft

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